The Conversation: Service with a Smile I find the term “service industry” a relatively popular term for my generation. It’s usually a...

The Conversation: Are you shouldering on yourself and others? I heard this phrase after teaching one of my first yoga classes in Naples,...

Today I verified my default constraint. “ I don’t belong” yup, I tattooed it on my arm and put a line right threw the center of don’t....

The Conversation: Believe the hype. I feel blessed to know so many unique individuals with different backgrounds and beliefs. This...

Today I woke up happier then I have been since I can remember. Since committing to the teacher training program at Yoga Lab, my...